Yoghurt
16 portions, 10-12 pax
The perfect morning or afternoon snack – Greek yoghurt topped with honey, granola, and fruit puree or almond butter.
Blueberry Yoghurt with Granola
Greek yoghurt, honey, granola, blueberry puree
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Serving Size 1 Piece (55g)
| Calories | 72 kcal |
| Total Fat | 2.3 g |
| Saturated Fat | 1 g |
| Trans Fat | o g |
| Cholesterol | 11 mg |
| Sodium | 19 mg |
| Carbs | 9.7 g |
| Fiber | 0.4 g |
| Sugar | 8.2 g |
| Added Sugar | o g |
| Protein | 3.8 g |
| Calcium | 40.4 mcg |
| Iron | 0 mcg |
| Potassium | 70.5 mcg |
| Vitamin D | 0 mcg |
| Phosphorus | 62.7 mg |
Greek Yoghurt with Granola
Greek yoghurt topped with honey and granola.
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Serving Size 1 Piece (49g)
| Calories | 73 g |
| Total Fat | 2.6 g |
| Saturated Fat | 1.2 g |
| Trans Fat | 0 g |
| Cholesterol | 11 mg |
| Sodium | 21 mg |
| Carbs | 8.6 g |
| Fiber | 0.3 g |
| Sugar | 7.2 g |
| Added Sugar | 0 g |
| Protein | 4.4 g |
| Calcium | 46.3 mg |
| Iron | 0.1 mg |
| Potassium | 76.8 mg |
| Vitamin D | 0 mcg |
| Phosphorus | 70.5 mg |
Almond Butter Yoghurt
Greek yoghurt, honey, granola, almond butter
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Serving Size 1 Piece (56g)
| Calories | 113 kcal |
| Total Fat | 6.4 g |
| Saturated Fat | 1.3 g |
| Trans Fat | 0 g |
| Cholesterol | 11 mg |
| Sodium | 19 mg |
| Carbs | 9.7 g |
| Fiber | 1 g |
| Sugar | 7.3 g |
| Added Sugar | 0 g |
| Protein | 5.4 g |
| Calcium | 66.1 mg |
| Iron | 0.4 mg |
| Potassium | 124.1 mg |
| Vitamin D | 0 mcg |
| Phosphorus | 100.2 mg |