Dips with Chips
Improve your health by having one of our fresh and homemade boosters!
Roasted Pumpkin Dip with Tortilla Chips
Roasted Pumpkin Dip with Tortilla chips
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| Calories | 244 kcals |
| Total Fat | 11.7 g |
| Saturated Fat | 1.9 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 251 mg |
| Carbs | 31.2 g |
| Fiber | 3.1 g |
| Sugar | 1.5 g |
| Added Sugar | 0 mg |
| Protein | 3.9 g |
| Calcium | 51.5 mg |
| Iron | 1.2 mg |
| Potassium | 147.8 mg |
| Vitamin D | 0 mcg |
| Phosphorus | 118.9 mg |
Red Pepper Dip with Tortilla Chips
Red Pepper Dip with Tortilla chips
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| Calories | 242 kcals |
| Total Fat | 11.8 g |
| Saturated Fat | 1.6 g |
| Trans Fat | 0 g |
| Cholesterol | 0.7 mg |
| Sodium | 190 mg |
| Carbs | 30.8 g |
| Fiber | 2.4 g |
| Sugar | 2.23 g |
| Added Sugar | 0 mg |
| Protein | 3.4 g |
| Calcium | 57.1 mg |
| Iron | 0.7 mg |
| Potassium | 160.7 mg |
| Vitamin D | 0 mcg |
| Phosphorus | 108.5 mg |
Avocado Edamame Dip with Tortilla Chips
Avocado Edamame Dip with Tortilla chips
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| Calories | 252 kcals |
| Total Fat | 13.6 g |
| Saturated Fat | 1.7 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 213 mg |
| Carbs | 28.9 g |
| Fiber | 3 g |
| Sugar | 0.9 g |
| Added Sugar | 0 mg |
| Protein | 4.3 g |
| Calcium | 51.7 mg |
| Iron | 0.9 mg |
| Potassium | 169.3 mg |
| Vitamin D | 0 mcg |
| Phosphorus | 118 mg |
Purple Sweet Potato Dip with Tortilla Chips
Purple Sweet Potato Dip with Tortilla chips
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| Calories | 220.7 kcals |
| Total Fat | 10.3 g |
| Saturated Fat | 1.4 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 172 mg |
| Carbs | 29.3 g |
| Fiber | 2 g |
| Sugar | 1.9 g |
| Added Sugar | 0 mg |
| Protein | 3.1 g |
| Calcium | 50.1 mg |
| Iron | 0.7 mg |
| Potassium | 157.1 mg |
| Vitamin D | 0 mcg |
| Phosphorus | 106.3 mg |