Iron “Wo” Man

$15.90

Clear

Iron “Wo” Man

1 pax

Baby spinach, feta, warm baked mushrooms, pomegranate seeds, raisins, almond flakes, roasted pumpkin, Spiced Berry Vinaigrette

Salads

  • Vegetarian
  • Dairy
  • Nuts
  • Allium
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Serving Size 1 Bowl (315g)

Calories 504 kcal 
Total Fat 34.8 g
Saturated Fat 8.3 g
Trans Fat 0 g
Cholesterol 36 mg
Sodium 1034 mg
Carbs 40 g
Fiber 7.1 g
Sugar 24.2 g
Added Sugar 0 g
Protein  16.1 g
Calcium 373.4 mg
Iron 4.7 mg
Potassium 1269.6 mg
Vitamin D 0.4 mcg
Phosphorus 394.1 mg

 

Wraps

  • Vegetarian
  • Dairy
  • Nuts
  • Allium
  • Gluten
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Serving Size 1 Wrap (405g)

Calories 840 kcal 
Total Fat 45.7 g
Saturated Fat 11.5 g
Trans Fat 0 g
Cholesterol 40 mg
Sodium 1581 mg
Carbs 96.1 g
Fiber 7.5 g
Sugar 26.3 g
Added Sugar 0 g
Protein  23.6 g
Calcium 577.4 mg
Iron 6.3 mg
Potassium 1145.8 mg
Vitamin D 0.4 mcg
Phosphorus 422.8 mg

 

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