Chia Puddings
16 portions, 10-12 pax
Chia pudding at its finest! This healthy and yet scrumptious dessert is a definite crowd pleaser.
Mango Chia Pudding
Chia seeds, BamNut milk, light coconut cream, mango puree, grapes, green apple, and banana
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Serving Size 1 Piece (46g)
Calories | 56 kcal |
Total Fat | 2.9 g |
Saturated Fat | 1.1 g |
Trans Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 52.7 mg |
Carbs | 6.5 g |
Fiber | 2.1 g |
Sugar | 3.1 g |
Added Sugar | 0.7 g |
Protein | 1.3 g |
Calcium | 69.1 mg |
Iron | 0.9 mg |
Potassium | 57.8 mg |
Vitamin D | 0.2 mcg |
Strawberry Chia Pudding
Chia seeds, BamNut milk, light coconut cream, mango puree, green apple, grapes, banana
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Serving Size 1 Piece (60 g )
Calories | 57 kcal |
Total Fat | 2.9 g |
Saturated Fat | 1.1 g |
Trans Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 53 mg |
Carbs | 6.8 g |
Fiber | 2.3 g |
Sugar | 3.6 g |
Protein | 1.4 g |
Added Sugar | 0.7 mg |
Calcium | 70 mg |
Iron | 1 mg |
Potassium | 43.9 mg |
Vitamin D | 0.2mcg |
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