Quesadillas

$55.00

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Quesadillas

16 slices, 8-10 pax

Kick off your day with these protein and veggie packed cheesy quesadillas.

Veggie

Tortilla, baby spinach, cheddar, red onions, capsicum, sweet corn,
warm baked mushrooms, red pepper dip
  • Vegetarian
  • Dairy
  • Nuts
  • Gluten
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Serving Size 1 Piece (71g)

Calories 143 kcal 
Total Fat 6.7 g
Saturated Fat 2.7 g
Trans Fat 0 g
Cholesterol 10 mg
Sodium 184 mg
Carbs 17 g
Fiber 0.7 g
Sugar 2 g
Added Sugar  0.1 g
Protein  4.6 g
Calcium 149 mg
Iron 1.2 mg
Potassium 95.4 mg
Vitamin D 0.1 mcg
Phosphorus 74.8 mg

 

Mexican Chicken

Tortilla, roasted chicken, avocado, cheddar, capsicum, black beans, jalapeño, jalapeño lime vinaigrette
  • Dairy
  • Gluten
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Serving Size 1 Piece (98g)

Calories 210 kcal 
Total Fat 10.7 g
Saturated Fat 3.3 g
Trans Fat 0 g
Cholesterol 28 mg
Sodium 370 mg
Carbs 18.4 g
Fiber 2 g
Sugar 2.2 g
Added Sugar  0 g 
Protein 11 g 
Calcium 1287 mg
Iron 1.1 mg
Potassium 231.1 mg
Vitamin D 0.1 mcg
Phosphorus 121.4 mg

 

Smoked Salmon

Tortilla, smoked salmon, feta, romaine, fresh herbs, cherry tomatoes, black olives, basil pesto

  • Dairy
  • Nuts
  • Gluten
ShowHide Nutritional Information

Serving Size 1 Piece (75g)

Calories 168 kcal 
Total Fat 9.7 g
Saturated Fat 2.9 g
Trans Fat 0 g
Cholesterol 15 mg
Sodium 557 mg
Carbs 14.4 g
Fiber 0.3 g
Sugar 1.3 g
Added Sugar  0 g
Protein  5.2 g
Calcium 97.8 mg
Iron 1 mg
Potassium 73.8 mg
Vitamin D 0.1 mcg
Phosphorus 61.2 mg

 

$55.00

Clear

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