Iron “Wo” Man

$13.90

Clear

Iron “Wo” Man

1 pax

Baby spinach, feta, baked mushrooms, roasted pumpkin, toasted almonds, pomegranate seeds, raisins, Spiced Berry Vinaigrette

Salad

  • Vegetarian
  • Dairy
  • Nuts
  • Allium
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Serving Size 1 Bowl (335g)

Calories 591 kcal 
Total Fat 42.8 g
Saturated Fat 9.6 g
Trans Fat 0 g
Cholesterol 40 mg
Sodium 1165 mg
Carbs 42.4 g
Fiber 8 g
Sugar 23.5 g
Added Sugar 0 g
Protein  18.4 g
Calcium 416.9 mg
Iron 5 mg
Potassium 1261.5 mg
Vitamin D 0.4 mcg
Phosphorus 433.4 mg

 

Wrap

  • Vegetarian
  • Dairy
  • Nuts
  • Allium
  • Gluten
ShowHide Nutritional Information

Serving Size 1 Wrap (405g)

Calories 840 kcal 
Total Fat 45.7 g
Saturated Fat 11.5 g
Trans Fat 0 g
Cholesterol 40 mg
Sodium 1581 mg
Carbs 96.1 g
Fiber 7.5 g
Sugar 26.3 g
Added Sugar 0 g
Protein  23.6 g
Calcium 577.4 mg
Iron 6.3 mg
Potassium 1145.8 mg
Vitamin D 0.4 mcg
Phosphorus 422.8 mg

 

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