Bagel Platter
9 portions, 10-15 pax
Looking to pack on some muscle or simply craving a hearty meal sure to satisfy? You’re covered with our bagel platter!
Almond Butter
Raisin and Cinnamon, Almond Butter, Banana, mixed Seeds
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Serving Size 1 Bagel (198g)
| Calories | 592 kcal |
| Total Fat | 27.9 g |
| Saturated Fat | 2.3 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 370 mg |
| Carbs | 72.9 g |
| Fiber | 8.7 g |
| Sugar | 14.8 g |
| Added Sugar | 0 g |
| Protein | 19.5 g |
| Calcium | 184.3 mg |
| Iron | 5.3 mg |
| Potassium | 708.4 mg |
| Vitamin D | 0 mcg |
| Phosphorus | 352.2 mg |
BBQ Fable
Multi-grain Bagel, BBQ Pulled Shiitake, Kale, Chipotle Chimichurri, Jalapeno
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Serving Size 1 Bagel (190g)
| Calories | 413 kcal |
| Total Fat | 11.4 g |
| Saturated Fat | 3.2 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 982 mg |
| Carbs | 63.4 g |
| Fiber | 13.6 g |
| Sugar | 10.7 g |
| Added Sugar | 0 g |
| Protein | 14.8 g |
| Calcium | 189.8 mg |
| Iron | 4.1 mg |
| Potassium | 319.4 mg |
| Vitamin D | 0 mcg |
| Phosphorus | 142.4 mg |
Smoked Salmon
Sesame Bagels, Baby Spinach, Smoked Salmon, Red Onion, Fresh Herbs, Feta
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Serving Size 1 Bagel (186g)
| Calories | 405 kcal |
| Total Fat | 10.6 g |
| Saturated Fat | 5.3 g |
| Trans Fat | 0 g |
| Cholesterol | 40 mg |
| Sodium | 1619 mg |
| Carbs | 54.4 g |
| Fiber | 2.1 g |
| Sugar | 8.7 g |
| Added Sugar | 0 g |
| Protein | 22.8 g |
| Calcium | 205.8 mg |
| Iron | 5 mg |
| Potassium | 275.9 mg |
| Vitamin D | 0.1 mcg |
| Phosphorus | 275.3 mg |
Chicken
Sesame Bagels, Baby Spinach, sous-vide chicken breast, Chipotle Chimichurri, Shaved Parmesan, Cucumber
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Serving Size 1 Bagel (220g)
| Calories | 459 kcal |
| Total Fat | 11.1 g |
| Saturated Fat | 3.8 g |
| Trans Fat | 0 g |
| Cholesterol | 68 mg |
| Sodium | 804 mg |
| Carbs | 54.8 g |
| Fiber | 2.4 g |
| Sugar | 9.6 g |
| Added Sugar | 0 g |
| Protein | 33.9 g |
| Calcium | 225.1 mg |
| Iron | 5 mg |
| Potassium | 499.3 mg |
| Vitamin D | 0.1 mcg |
| Phosphorus | 372.7 mg |
Scrambled Egg
Multi Grain Bagel, Scrambled Eggs, Bacon Bits, Cheddar
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Serving Size 1 Bagel (165g)
| Calories | 411 kcal |
| Total Fat | 16.6 g |
| Saturated Fat | 5.9 g |
| Trans Fat | 0 g |
| Cholesterol | 199 mg |
| Sodium | 711 mg |
| Carbs | 44.9 g |
| Fiber | 3.7 g |
| Sugar | 5.8 g |
| Added Sugar | 0 g |
| Protein | 20 g |
| Calcium | 228.5 mg |
| Iron | 3.4 mg |
| Potassium | 246.3 mg |
| Vitamin D | 1.1 mcg |
| Phosphorus | 307.2 mg |
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