Muesli
16 portions, 10-12 pax
Rolled oats, fruits, and chia seeds – You’re sure to be energized after a cup of muesli!
Mango Muesli
Milk, greek yoghurt, rolled oats, granola, mango puree, banana, chia seeds, honey, dried fruits
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Serving Size 1 Portion (49g)
Calories | 64 kcal |
Total Fat | 1.8 g |
Saturated Fat | 0.7 g |
Trans Fat | 0 g |
Cholesterol | 7 mg |
Sodium | 16 mg |
Carbs | 9.8 g |
Fiber | 1 g |
Sugar | 4.9 g |
Added Sugar | 0 g |
Protein | 2.6 g |
Calcium | 37.5 mg |
Iron | 0.4 mg |
Potassium | 107.8 mg |
Vitamin D | 0.2 mcg |
Phosphorus | 63.6 mg |
Strawberry Banana Muesli
Milk, greek yoghurt, rolled oats, granola, strawberry puree, banana, chia seeds, honey, dried fruits
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Serving Size 1 Portion (49g)
Calories | 65 kcal |
Total Fat | 1.8 g |
Saturated Fat | 0.7 g |
Trans Fat | 0 g |
Cholesterol | 7 mg |
Sodium | 16 mg |
Carbs | 10 g |
Fiber | 1 g |
Sugar | 5.3 g |
Added Sugar | 0 g |
Protein | 2.7 g |
Calcium | 38.1 mg |
Iron | 0.4 mg |
Potassium | 98.6 mg |
Vitamin D | 0.2 mcg |
Phosphorus | 64.2 mg |