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Luke and Candice

Name: Luke and Candice
Brand: freshkitchen
SKU: FK-6002
Price: 500.00 SGD
Availability: InStock
Rating: 5 (1 reviews)

$500.00

Topics	Clear

Minimum 15 pax for order

Please order 7 hours in advance for same-day delivery (11 AM - 8 PM) or 7 working days in advance (excluding holidays) for delivery time before 11:00 AM.

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Luke and Candice

Passionate about understanding the human mind and lifestyle optimisation, Candice and Luke have both overcome significant personal challenges to pursue their respective careers. Candice, a qualified Master Clinical Hypnotherapist, Inner Child Integration Therapist, and Life Coach, draws from her own experiences with hypnotherapy to empower others facing similar paths. Luke, a functional breathing practitioner and lifestyle optimization coach, triumphed over obstacles like ADHD, depression, and chronic asthma, propelling him to guide high performers towards enhanced cognitive performance and optimum health. Both Luke and Candice find fulfillment in guiding high performers on a path to enhanced cognitive performance and optimum health through mind training and focused breathing.

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Topics

Focus Fuel: Optimizing Eating Habits with Mind Training and Breathwork

Are you seeking practical strategies to rewire your brain for healthier eating to boost your productivity and health? Do you keep self sabotaging despite your best interests in wanting to eat healthier? Learn potent techniques that integrate breathwork and mind training to support your journey towards improved physical, mental health and increased mental clarity.

From Overwhelmed to Optimized: Techniques for Enhanced Performance & Clarity

Feeling overloaded by work demands? Discover techniques to regain control! This presentation/workshop explores mind training and breathwork to enhance focus, manage stress, and boost clarity. Leave feeling optimized for peak performance and a fulfilling positive mindset throughout your workday.

Thriving, Not Just Surviving: Achieve Work-Life Balance for a Fulfilling Life

Feeling stretched thin? Discover strategies to create healthy boundaries, manage stress, and reclaim time for personal well-being. This Lunch & Learn equips you with practical tools to achieve a balanced and fulfilling life, both inside and outside of work.

Tailored workshops

Feel free to reach out so that we can tailor our talks to your team’s individual needs.

Luke is a functional breathing practitioner and lifestyle optimisation coach with a remarkable journey of personal triumph. Luke now passionately devotes himself to guiding high performers on a path to enhanced cognitive performance and optimum health through the art of focused breathing and lifestyle optimisation.

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Luke Tan

Jessica Woodruff

$350.00

Jessica Woodruff is an Accredited Nutritionist in Singapore and the owner of Plant Powered Health. She is on a mission to empower busy professionals with the knowledge and strategies to optimize health, reduce stress, and increase energy and focus through the transformative power of food, herbs, and a healthy lifestyle.

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Jessica Woodruff

Maria Perez

$350.00

With a background in Food Science, an MBA, and as a National Board Certified Health and Well-being Coach, Maria addresses the challenges of stress in performance and health.

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Maria Perez

Charlotte Mei

$3,400.00

Charlotte is a nutritionist, host, and former radio talk-show presenter with extensive food industry experience in the UK and Singapore. She shares her expertise daily on social media, offering tips and recipes. Her podcast, In A Bite, breaks down myths and misconceptions around nutrition.

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Charlotte Mei

Tim Wieringa

2 hour session
$1,200.00

We all know that eating healthy food makes us feel good. You get that boost of energy, and you feel more fit. But what if we could get that same feeling for our team at work? Tim is a change management professional with extensive experience in Southeast Asia and knows how to enable leadership teams to give their best.

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Tim Wieringa

Elika

$2,800.00

Elika is a seasoned energy optimisation coach with a passion for guiding purpose-driven professionals like you to reach their highest potential.

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Elika

Luke and Candice