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Luke and Candice

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Luke and Candice

Passionate about understanding the human mind and lifestyle optimisation, Candice and Luke have both overcome significant personal challenges to pursue their respective careers. Candice, a qualified Master Clinical Hypnotherapist, Inner Child Integration Therapist, and Life Coach, draws from her own experiences with hypnotherapy to empower others facing similar paths. Luke, a functional breathing practitioner and lifestyle optimization coach, triumphed over obstacles like ADHD, depression, and chronic asthma, propelling him to guide high performers towards enhanced cognitive performance and optimum health. Both Luke and Candice find fulfillment in guiding high performers on a path to enhanced cognitive performance and optimum health through mind training and focused breathing.

More about Candice here
More about Luke here

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Focus Fuel: Optimizing Eating Habits with Mind Training and Breathwork

Are you seeking practical strategies to rewire your brain for healthier eating to boost your productivity and health? Do you keep self sabotaging despite your best interests in wanting to eat healthier? Learn potent techniques that integrate breathwork and mind training to support your journey towards improved physical, mental health and increased mental clarity.

From Overwhelmed to Optimized: Techniques for Enhanced Performance & Clarity

Feeling overloaded by work demands? Discover techniques to regain control! This presentation/workshop explores mind training and breathwork to enhance focus, manage stress, and boost clarity. Leave feeling optimized for peak performance and a fulfilling positive mindset throughout your workday.

Thriving, Not Just Surviving: Achieve Work-Life Balance for a Fulfilling Life

Feeling stretched thin? Discover strategies to create healthy boundaries, manage stress, and reclaim time for personal well-being. This Lunch & Learn equips you with practical tools to achieve a balanced and fulfilling life, both inside and outside of work.

Tailored workshops

Feel free to reach out so that we can tailor our talks to your team’s individual needs.

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